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His & Her Podcast

Jun 28, 2018

Talking about the importance of setting an intention and taking action by creating positive new habits and eliminating ones that don't serve you in your life anymore.

You can purchase the book "The Power Of Habit" referenced in the podcast in the link below.


If this episode resonates with you, I...

Jun 26, 2018

BONUS EPISODE: How the way we choose to react to situations that appear to be negative can go one of two ways. I felt the need to get behind the mic today and share with you a personal experience from today that all began with my car not starting.

If this episode resonates with you, I would love to hear all about it! If...

Jun 25, 2018

We all have experienced that Inner Voice AKA Intuition speaking to us telling us if what we are about to do is the right or wrong decision and most of us have looked back when we didn't listen and say to ourselves, I knew better and should have listened to my INTUITION. 

In this episode I share with you the importance...

Jun 22, 2018

If you're not already on the new IG TV bandwagon and you are building a personal or product brand, time to jump on board!

If this episode resonates with you, I would love to hear all about it! If you could take a quick second and leave a 5 Star review and share with anyone you know who you feel would enjoy this podcast...

Jun 21, 2018

From hitting rock bottom after facing addition, Matt defeated the odds and began to run which allowed him to push himself and help clear his mind as an outlet during his recovery. This resulted in health and fitness becoming a big part of his everyday lifestyle. He went from creating a healthy snack bar for himself...